things I want to get better at
* being confident in my current skill level
* forgiving myself for messing up sometimes
* being comfortable in my own skin
* sticking to habits that make difference in my life
* taking care of my body in ways that work for me
* showing my loved ones I appreciate them
* practicing for my gratitude on a daily basis
* living in the present moment and being mindful
* enjoying hobbies without caring about end results
* saying "no" to more things that drain my well-being
* relaxing without worrying about my productivity level
* spending more time outside and in nature
* caring less what others think of me
* reducing my expectations for myself
* accepting failure as a learning experience
* spending less time on things that don't add value
* expressing my true feelings without bottling them up
* putting my needs before others' want
* managing my time and giving myself proper breaks
* scaling back when I realize I'm starting to burn out
* creating healthy boundaries for myself
*respecting myself.
