TW: Mention of Suicide and Mental Health
Hey everybody
So I thought I'd pop on here (jeez my British is coming out) and just say that if you need someone to talk to, I'm here. Times are hard, especially for those suffering with mental health issues and those developing mental health issues due to isolation and fear. So if you ever feel down or need to rant, I'm here. If you feel like you need to talk to a professional, I've linked a few hotlines and websites below for you to call, message or check out
You're not alone.
UNITED KINGDOM AND NORTHERN IRELAND
Anxiety UK
03444 775 774
http://www.anxietyuk.org.uk/CALM (I think is UK only)
0800 58 58 58
http://www.thecalmzone.net/Men's Mental Health Forum
https://www.menshealthforum.org.uk/beatstress.ukMIND UK
0300 123 3393
http://www.mind.org.uk/AUSTRALIA
Lifeline Australia
13 11 14
https://www.lifeline.org.au/Samaritians Australia
13 52 47
http://www.thesamaritans.org.au/CANADA
Crisis Canada
https://www.crisisservicescanada.ca/
1-833-456-4566
(In QC: 1-866-277-3553)Canadian Association for Suicide Prevention
https://suicideprevention.ca/need-help/
819-339-3356UNITED STATES
Mental Health America
1-800-273-TALK (8255)Hopeline America
http://www.hopeline.com/NEW ZEALAND
09 5222 999 (Auckland)0800 543 354 (Rest of NZ)
http://www.lifeline.org.nz/corp_Home_378_2001.aspx
FRANCE
France (English Speaking)
0033 145 39 4000http://suicide.ecoute.free.fr/
01 46 21 46 46
http://soshelpline.org/
GERMANY
German speaking: 0800 -111 0 222English speaking: 030-44 01 06 07
Crisis support line 6pm to 12am daily
ITALY
800 86 00 22http://samaritans-onlus.it/
SOUTH AFRICA
0861 322 322http://lifelinesa.co.za/
JAPAN
http://www1.odn.ne.jp/~ceq16010
+81 (0) 3 5286 9090Tokyo English Lifeline-107-0062
http://spc-osaka.org/
+81 (0) 6 4395 4343These are the only helplines I could manage to find, if you know anymore or any other countries, please comment them below
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