🌬Breathe
🏋️♀️Workout to cool off
💭Think before you respond, you don't want to say anything you'll regret later
🗣Don't lock up your emotions, talk with someone
📝Write down how your feeling if you don't want to talk
🤙🏽Isolate yourself if you need to
😴Take a nap
💅🏽Don't let it get to you and move on
![](https://img.wattpad.com/cover/184040224-288-k718455.jpg)
ŞİMDİ OKUDUĞUN
Healthy Queen
RastgeleEverything and anything a queen must know to stay in good health. Both physically and mentally that is. ♛Look your best. Feel your best. Act your best.♛