⏱Working out for 30 min to an hour weekly will help you see results in your figure
💪🏽It'll take 2 - 4 weeks for your body to change
💨Cardio workouts help you shed pounds
🙏🏽You'll be so thankful in the future, trust me
👵🏽Working out daily will help you live longer
💅🏽You'll look and feel better
💆🏽Your life will be stress-free
😕The only bad workout is the one you didn't do
💯No pain no gain, shut up and train
YOU ARE READING
Healthy Queen
RandomEverything and anything a queen must know to stay in good health. Both physically and mentally that is. ♛Look your best. Feel your best. Act your best.♛
