HOW TO GLOW UP IN SUMMER💦

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WORK OUT
- excercise, this will help to get your summer body, you could swim, go to the gym, run, or any other workouts

EAT HEALTHY
- eat fruits and drink enough water, so you can get clear skin and stay eating healthy

STAY CLEAN
- shower 1-2 times a day and moisturise, exfoliate and use face masks to keep your skin clear & healthy

FOCUS ON YOURSELF
- keep a journal, try to get lots of sleep and don't go on your phone as much. talk to your friends & family

ik i've done a tips on glowing up something like this but i said i will probaly do a bunch of these along w workouts! ly all! 💕🥝

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