CAUSES OF ACNE😙😄

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1. FOOD🍕🍫
- many greasy foods have been known to not cause acne, but trigger acne.
- if you are having acne then i suggest staying away from foods that are dairy, fried, and junk foods.

2. DIRT🙈🛀
- sweat does not cause acne, the build up of bacteria from an exercise or regular activities can cause acne
- take a shower or wash your face to get rid of the dirt, but don't do excessive washing because that can irritate the skin.

3. MAKEUP💋💄
-wearing makeup can clog your pores which can cause acne.
- be sure to wash your face after having a full day of wearing makeup
- NEVER keep on your makeup over night!

4. HORMONES🤦😉
- as you go through puberty or if you are on your period, your skin naturally tends to break out.

hope this helps out with controlling your acne! ly all 💕

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