47. Toot your own horn
You’re awesome. Please make sure that everyone knows it. Its okay to boast sometimes. If you have changed in a good way let your family and friends know. If you toot your horn most likely the people you tell will be proud. If you boast all the time people might not like that.
48. Move your body
Run and jump and climb a tree. Take a tap dancing class. Power walk. Anything that feels good that gets your blood moving. The only limitation: it has to be fun. Don’t get on a treadmill if you hate the treadmill.
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How to Love Yourself
RandomLove yourself more and more every day. Treat yourself more, as you should treat yourself. Cater to yourself more this year.
