11.Get more sleep.
Most of us don’t get anywhere near enough hours of rest, & it can seriously impair our bodies & emotional states. Just go to bed a little bit earlier — you’ll feel so much better. If you go to bed a little earlier you will be sure to get more rest, and be lively and awake in the morning. If you are awake you will do better in school and work.
12. Surround Yourself With the Positives in life
Don't have negative people for friends. Have positive friends. When you surround yourself with positive people you will forget the negative facts in life and look at the good side in life.
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How to Love Yourself
RandomLove yourself more and more every day. Treat yourself more, as you should treat yourself. Cater to yourself more this year.