Hello my ppl!
Last night I tried a guided meditation I found on Spotify of idk what method lol.
Anyways.
At some point of the method the girl started couting and idk if I fell asleep or really zoned out but really what I remember is: 51, 52, 53, me and my thoughts for a while, 96, 97, 98, 99, 100.
And then idk what went next cuz I fell asleep/zoned out again and then I woke up because the audio ended and another one started playing and that woke me up.
Anyways, I think I was close.
Well, bye.
Luna~~~
YOU ARE READING
Shifting
RandomHellooo This is my shifting journal more or less I haven't shifted yet