Helpless

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I have this friend. She has no confidence, and refuses to stand up for herself. She's also bullied

I'm usually the person standing behind her, glaring at anyone who looks at her wrong and promising death to whoever hurts her.

He was in her face, and for one I could do nothing about it. I wanted to. I tried to. But I was frozen.
I've never been unable to save her. I don't like this feeling. This helplessness.
It's how I felt before, and feeling this way again...

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