So you will have to imagine yourself shifting it may be hard try to focus on it.
Then imagine a white light surrounding you ,and imagine the light and your Environment into your reality
And stay calm control your breathing don't move you might feel shaking around you buts it's fine,keep your eyes closed focus on environment and the light and this is when you you will start to feel like you shifted and then eventually the white light will become your desired reality of what you created
You will hear noises around you and may everything will seem blurry and confusing but stay focused don't get off visualizing concentrate
The white light will become blinding.
When you feel like your in your dreams open your eyes but be sure your in your desired reality
And you have shifted! You can hear,smell,think, and etc! And you r in your desired reality Yw!
