We're going to do the mirror method if you afraid of mirrors don't try this obviously
Imagine yourself in a dark room and there a light coming from a dark mirror.
You want to visualize your desired self in the mirror reflection standing in front in the mirror
Then you what to imagine yourself walking into the mirror becoming your desired self
Alot of other people imagine an orb coming from their body as their soul
You would definitely imagine yourself first and then try to imagine your soul coming from your body
I'm sorry pls ask questions later :)
