1. Count your blessings
2. Think positively
3. Relax & breathe
4. Appreciate someone
5. Look at the bigger picture
6. Creat something
7. Take a step towards a goal
8. Have some fun!
9. Love this very moment!
10. Smile!
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!
