You miss 100 percent of the shots you never take.
When it comes to mindful thinking and practicing mindfulness, it's not gonna be easy, comfortable or simple. It's gonna take lots of time and one thing I can think of is not comparing someone's chapter 20 to your chapter 1.
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!
