Me: * Has horrible cramps* I'll just search on Google how to get rid of them.
Google: Yoga is the best way to get rid of period cramps!
Me: ...... I can barely move. How the hell am I going to do yoga???
Anyways, if you want to get rid of those cramps here are some tips that help me.
- Walk around instead of lay in bed IF YOU CAN. It helps me, movement helps. It kind of hurts, but it helps afterwards.
- A warm towel or something on the pelvis or where you feel the cramps.
- Laughing so hard helps too! I learned that one day.
- Advil or anything that helps with pain. It helps a bit.
If you have any more tips please feel free to share in the comments! :)
YOU ARE READING
Just Girly Things
RandomThe book for us girls! Ask me for some advice or just read the daily things us girls have to go through.
