weight loss 2023

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A almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have...

calories diary diet exercise food fooddiary goals health journal journey loss progress recipes selflove texttospeech weight

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By -siirinity

breakfast: honey nut cheerios + milk
Cals: 264

lunch: sandwich, salad + ranch, hard boiled egg, mixed fruit
Cals: 422

dinner: beef stroganoff, toast + butter
Cals: 954

snack: apple cinnamon muffin
Cals: 180

Total calories: 1,820

I accidentally overate my calories today, but that's ok. I'll do better tomorrow and avoid snacking and have a smaller lunch.

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