weight loss 2023

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A almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have...

calories diary diet exercise food fooddiary goals health journal journey loss progress recipes selflove texttospeech weight

12•19•22

71 1 0

By -siirinity

Now that the weekend has ended, I can now get back on track. My dad has always fed us junk food whenever we come over, but I'm back on track now.

breakfast: maple & brown sugar oatmeal
Cals: 235

lunch: ham and cheese sandwich, applesauce, salad + ranch
Cals: 489

dinner: pulled pork sandwiches, mac n cheese
Cals: 689

snack: ritz crackers
Cals: 24

Total calories: 1,437

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