It's very hard to just let it be okay that peoplee I love feel sad, after growing up learning that sadness is a problem that shouldn't exist And you better solve.
For alot of us growing up, sadness was definitely a problem that made people we trusted upset, angry, or turn away.
We are so uncomfortable with natural human emotions. We have turned them away for century's. I see owning and honoring or feelings as part of taking back our humanity.
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Diary of a Broken Soul
RandomSelf help and realization of my day growing of myself. Diary entries of mine each day.