Trick your brain....

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If you have a tough decision flip a coin, not to decide for you, but you will realise what you really want when it's in the air.


When feeling depressed , do some cleaning. Straightening out the physical aspects of your life can also bring clarity to the mental ones.


Smiling even in a bad mood , will immediately improve your mood. Using these muscles is enough to trigger happy chemicals in your brain.

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