Day 4

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When I'm upset,

I shut myself down.
I have no motivation for anything.
I tell myself that nobody cares,
even though I know some do.

I think about all the negative things
I could possibly think of.

I give myself all the pain,
thinking I deserve it.
I'm not sure why I do that,
but that's just who I am.

-arulz yul- (Depression Note)

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