school ;-;

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whether youre in high school or college, its hard to be little

so

if you wanna be little:

-try taking a break, and let yourself be little, you could always make up work

-have a lil keychain, whether its a smol stuffie or an anxiety doll or sumn, its nice to just hold :)

-listen to little music (melanie martinez helps a lot)

-talk to your caregiver or babysitter! they'll definitely wanna help (unless they're busy ;-;)

-color, it can be an adult coloring book so if people ask, just say its for stress (it really is!)

if you wanna age yourself up:

-think about algebra or some sort of math (even if i wanna be smol, it definitely makes me big) 

-have a fancy lunch, you wont wanna be small with expensive food 

-do work!!!

-draw something a little couldn't draw, like very detailed drawings ( it helps me get to a neutral stage, so if i'm in algebra class, it really ages me up )



these are just a few that work for me, but they might not work for chu 

i hope this helps :)

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