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Namjoon -keep it in the day
[request for @btsswaggersuga29 ! Sorry for it taking so long. This is a little short and not the best, but I hope its okay for you. Also thank you so so so so much for being such an interactive reader and messaging me with different ideas. You don't understand how grateful I am for that <3]
Namjoon was experiencing the worst feeling.
That feeling like walls closing in with water slowly filling up the room. Unable to escape.
That feeling that made his ears numb, yet he could still hear the irritating high pitched ringing in them.
That feeling like a pillow filled with tonnes of bricks was on his chest which rendered him frozen and stiff to the core, unable to move.
For the first time in a very long time, Namjoon found himself experiencing a panic attack.
He didn't know what caused it.
Maybe it was all the sleepless night stressed about getting all my work done on time?
Maybe it was the lack of food I've been getting because I replaced it with practice or writing lyrics?
Maybe it was trying to keep my personal life and my work life far apart? Trying to act like a normal boyfriend for you. My queen.
No matter the cause of the trigger, Namjoon still found himself sat on the sofa of your living room in the dark.
That's when you found him.
At first you were ready to crack a joke like 'Are you staying up to say good morning to the early morning sun?' until you saw his still, frozen figure mixed with sharp, cold aired gasps.
"Joon?" you said softly in order to not shock him suddenly. After you had no response, you sat next to him, "Honey, what's wrong?"
You looked down at his shaking hands and enclosed yours over his in an attempt to comfort him.
Suddenly your boyfriend threw himself on you, wrapping his arms around you in the tightest hug you'd ever experienced. It wasn't a nice hug, in fact it scared you as you heard his breaths shorten and his body shaking against your.
That's when you realised what was happening.
You slowly grabbed his hand and placed it on your stomach. "Just listen and feel my breaths okay? Just follow the rhythm of my breaths alright?" he nodded.
You slowly breathed in and out, trying to ignore your own panic for him, in order to help.
About 10 minutes later, he slowly raised his head from your shoulder. You looked into his eyes and saw all the stress and exhaustion he'd kept from you.
"I know you're stressed okay? It's pretty easy to see." You started, "But no matter what, I will always love you and will always be there whenever you need to vent and let off steam. Even if you think that you're inconveniencing me, you never ever will." you cupped his face and stared at him with deep love and infatuation.
"When you think that everything's on top of you and that everything's against you just remember: Keep it in the day. Always remember that there's a tomorrow and just because one day goes wrong for you, doesn't mean that a day will never go right for you again. Just breathe, close your eyes for a second and soldier on through to the next day."
Namjoon stared at you in shock and admiration, "Y/N, I-" he paused and for a second, you thought that he was somehow angry at what you said. "I'm in love with you so much." you blushed at his lovely, genuine words. "I promise I'll always tell you when I'm upset. I promise I won't scare you like this again."
"And remember?"
"To keep it in the day."
"That's right baby."
-gummysmiledsuga☺︎🌈 firstly, #155 IN FANFICTION HOLY GUACAMOLE! TYTYTYTY xoxo
secondly, the advice came from a youtuber Jacksepticeye. his advice on stress and panic has helped me lot this year to get over some of the things that's happened so far.
if you ever want to talk, you're more than welcome to talk to me. i'm slightly awkward, but i'll always try to help and give advice.
thirdly, if anyone has a book they want me to shoutout to, I'm more than happy to help! I always try my best to help XD
Q: What's your biggest pet peeve?
A: People not finishing their sentences XD idk why, but it really irritates me
