Self care ideas

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Sometimes we need some me time and sometimes doesn't mean little space. We need self care just to our minds clear and get up out of bed some days. So here are some ideas of self care ideas you can use:

* Eats lots of fruits and veges

* Drink plenty of water

* Pick a "guilty pleasure" and indulge occasionally

* Practise yoga

* Recite some affirmations

* Go to the beach

* Have a bubble bath

* Make sure you have a good night sleep

* Watch your favourite film

* Go to the park

* Watch a funny videos on YouTube

* Visit an art gallery

* Go star gazing

* Don't feel bad saying no

* Keep a journal

* Spend time with your pets

* Have a cat nap

* Cook your favourite meal

* Declutter your bedroom or house

* Plant for flowers

* Decorate your bedroom or house

* Have a pyjama day

* Have a candlelit dinner with a partner

* Write your self a budget

* Drink hot chocolate

* Get a hair cut

* Paint your nails

* Have a sleep over

* Meditate

* Get some exercise

* Wake up and go to bed early

* Read a book or watch a movie that you have always wanted to watch or read

* Buy your some flowers, chocolate and a self love card

* Pray

* Write a letter to a pen pal

* Make a self love jar

* Eat dark chocolate

* Watch the clouds

* Have a spa day by yourself or with friends

* Go dancing

* Eat a big breakfast

* Start a routine or cleaning routine

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