DAY 20:
Learn about the art of mindfulness meditation and see how you can incorporate this into your life. Or just start by taking out 2 minutes out of 1,440 minutes, sit comfortably, relax your shoulders, straighten up your spine. Now inhale peace and exhale chaos, stress, anxiety and fatigue.
"Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off." —
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The Self Love Project
Non-FictionThis project is to help you grow and know yourself. Join the challenge (more like a project) for 30 days and feel the difference in yourself. ❥ There will be small task that you have to do everyday. For more details read inside. Peace♡ [All the task...
