Panic attacks, Anniversarys

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"Ahhhhh fuckkk!" I heard someone yell down stairs

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"Ahhhhh fuckkk!" I heard someone yell down stairs. I ran downstairs to see what the hell was going on.

I seen Diego with a knife through his hand, I put my hand over my mouth. I look to see Brandon dead ass laughing.

"What happened?" I asked in worry, Brandon stops laughing for one minute.

"Diego said good morning to Elijah, and Elijah stabbed him" Brandon busted out laughing, as I stood there.

"This isn't funny, I'll call the team nurse" I said before dialing Betty.

Once Betty was treating Diego, I decided not to bother Elijah seeing he's obviously in a funk.

----> couple hours.

I went to Elijah room to bring him a coffee I got from Susan's, maybe it would help cheer him.

I knocked on his door, waiting for a answer.

I slowly open the door. I peek in to see Elijah sitting on the floor with his elbows propped up on his knees, his hands on his face.

"Elijah?" I slowly closed the door behind me, still watching his figure just sitting there.

I carefully sat beside him not knowing what to do.

Elijah was rapidly breathing as sweat trickled from his face.

What's happening......oh a panic attack!

I have no idea what to do.

"Slowly count to ten" Trying to steady his breathing, as he was taking deep slow breaths, I read something about not touching someone during a panic attack.

"3 senses, Smell, Hearing, Sight. Ears, Nose"

"3 senses" Elijah muttered lowly.

"It's alright take your time" I comforted,

"It's alright take your time" I comforted,

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Couple hours later:

Elijah was calmed down, we were just sitting there.

"Thanks" Elijah whispered still looking ahead.

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