Catastrophe here-
I'm back. I started pulling out of my little depressive episode on Sunday evening when I went skiing.
Basically what happened was I decided to go off the path I was skiing on (I'm very unexperienced, just so you know), and when I was just about to merge back onto the main path, there were a shit ton of tree stumps and stuff under the snow, and they formed a cliff thing. It was like, a two or three foot drop, and I couldn't stop myself before skiing right off.
I face planted and my skis fell off. I went flying through the air, and landed like, six or seven feet away from where I "jumped". I just layed there for a few seconds, all confused. Then one of the people I was with came up to me and helped me get up and put my skis back on.
For a minute or so, I was just mind boggled. I said things like "where am I," "what's happening," etc.. But then I just started going again, and I was alright.
I haven't had any headaches since, so I don't think I have a concussion. My knees and shoulders have hurt like hell for the past few days since then, but it's nothing major.
I don't know why or how, but after that I felt normal. As normal as I'm capable of feeling, anyway. And yesterday, when I went to see my therapist, I literally didn't have anything to discuss. I didn't self harm, I took care of myself, and I did really well.
I'm confident that this is a big, important step in my long journey to recovery. I know that if it was last year and this happened, well, I wouldn't have been very safe.
I'll post something more entertaining later, I just thought I'd give you an update on how I'm doing.
-Catastrophe
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