Tips and Tutorials

Self Esteem

How to have good self esteem when you're a pre-teen/teen

Having self esteem is a good thing to have. But is not easy to get. .

You can look up ways to have self esteem on YouTube, just look stuff up if you want. Personally I have high self esteem only because I have learned to let go of my past and to not let others word effect me to the point where I feel unwanted.

You all are wanted. You all are loved, there is someone out there who wakes up to see you smile. There is someone out there who is waiting to met someone like you. There is someone out there who will love you.

Maybe you're being bullied because you're not not "popular" .

Maybe you feel like all your friends have the nice or "cool clothes"

Maybe you're tired of your religion and you just want to wear short shorts and a t-shirt for once.

Maybe you think all your friends are skinny and you feel "fat"

Maybe you have that friend who has a chance to date every guy in her grade.

Maybe you had someone you love die.

Or maybe you're just broken.

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Well I'm telling you all now. You're all worth it. You're all beautiful. You're all good enough.
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Don't let anyone change who are are. Look at Demi Levato, she's a singer who was bullied in her younger years, she was called names, she went anorexic and people called her fat. Now she's on TV- her show "Sony with a Chance" .
" The bully's who bullied us? they're at home" Demi said.
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Katy Perry also a famous singer, she got bullied because she had big boobs!
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You're not alone.

Don't cut.
Don't smoke.
Don't kill yourself.
Don't hurt others.

It will only hurt you more. So please. Keep your head up.

And every day, say to yourself.

I will live to see another day.

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MY STORY

I have a story an I hope it inspires you all.
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In grade 4 (age: 9) I was a really fat kid and short too. I was about 3'6 . So I was really cautious about my body, especially my belly and face. They were both really fat. My teacher has a scale in the class room, so my friends and I weighed ourselves. I was 88lbs. They were in the 50s and 60s. I was fat. They were skinny. They made fun of me.

Quite a few people started calling me fat. So I felt worthless. I measured my waist line-32inches

I started to eat less and I felt lonely, I be came quieter. In grade 5 I was 84 lbs, waist line 28inches. I felt good about myself, but when I went to school and saw my friends, I felt fat and ugly.

I continued to eat less. I stopped growing. My bra size in grade 6- 30A. I told my mom I wasn't growing. She said I am and to just wait. So I did. I didn't grow an inch.

I went to the dentist that year, I have only lost 4 teeth - that was when I was fat, in grade 4.
The dentist said I should be loosing more teeth, they thought it was a pituitary problem.

My mom took me to get a blood test a week later.
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Fast forward a few months, my mom and I go to see my results. By now I'm 71lbs with a waist line of 27inches.
My growth hormone level was way below average.
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Bullying caused me my life. Don't let anyone judge you, I am now a very happy person. Give it time, but give an effort. You are strong.

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Thanks you for reading I hope his
helps.

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