Lies My Therapist Told Me

Rinse and Repeat

And how does it feel
Having someone treat your intentions
Like they're so unclear

Stating the obvious in
All your shortcomings
Move faster, get your life together—
Running, I'm
RUNNING!

I can't keep up! I can't even
Think straight sometimes!
I stand in a room, mid-task
Confused
Of where I'm even at

I want to come back!
I want ME back!

My brains in knots
Feeling trapped
In thoughts
But I don't even think...

I just rinse
And

Repeat.