week-3 (800 fasting diet )

Magsimula sa umpisa
                                    

Total: 751cals

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Total: 751cals

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Date:21/9/2023

Today's OMAD

I went out with my father to eat breakfast I had a mini pancakes topped with lotus I don't know how much calories but I don't think more than 800cals?? anyways I didn't eat anything else

I went out with my father to eat breakfast I had a mini pancakes topped with lotus I don't know how much calories but I don't think more than 800cals?? anyways I didn't eat anything else

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Total:835cals *Estimate

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Date:22/9/2023

Today I did OMAD I wasn't planning for but I wasn't hungry

Today I did OMAD I wasn't planning for but I wasn't hungry

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I'm obsessed w chickpeas falafel

Total: 289cals😍

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Date:23/9/2023

OMAD again cause I met my father today too *I hate him*
I didn't know the exact cals but estimated again cause I only ate 1 slice of toast, fried eggs w mushrooms not much??

OMAD again cause I met my father today too *I hate him*I didn't know the exact cals but estimated again cause I only ate 1 slice of toast, fried eggs w mushrooms not much??

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Total:402cals *estimated

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Date:24/9/2023

Look at my protein intake today 80g😏*acting as if I wasn't only eating less than 20g of protein these days

Look at my protein intake today 80g😏*acting as if I wasn't only eating less than 20g of protein these days

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Total: 690cals

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Total: 690cals

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Date:25/9/2023
Today I had OMAD a lil higher cal for only one meal but cause the kunafa🥲

Date:25/9/2023Today I had OMAD a lil higher cal for only one meal but cause the kunafa🥲

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Total:620cals

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Weight Check: 52kg omg kskiehvsb I hit my second goal weight 😭💗💗

Weight Check: 52kg omg kskiehvsb I hit my second goal weight 😭💗💗

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Weight loss journey Tahanan ng mga kuwento. Tumuklas ngayon