"Imagine you Are HOLDING A GLASS of water. If you hold it for a minute, it's NO PROBLEM. If you hold it for AN HOUR, you will have an ACHE in your arm.
Hold it for A DAY and your arm will feel numb and PARALYZED. The weight of the glass doesn't change, but THE LONGER YOU HOLD IT, the heavier it becomes. The stress and worries IN LIFE are like the glass of water."
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