[MTL]I, a Hundred Billion Boss, Signed in the City for Eight Years!

611-620

Chapter 611: good stuff

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"I don't know if my body hurts tomorrow. I feel like I'm not good at it, and I won't be able to walk anymore."

"Me too, the limbs don't feel like mine anymore."

Third sister Ye Xin curled her lips when she saw them, and said:

"Who makes you do not exercise regularly? Yoga is considered a relatively easy activity. If you start to exercise, you won't have to make trouble. After doing yoga every day, you won't feel tired after a long time. And it's quite calm. Besides, there are many benefits of doing yoga. Have you heard of a saying, the muscles will grow by an inch and you will live longer for ten years. Yoga can make you live longer and look younger. I did it before. I saw a TV show that a man in his sixties looks almost like a young man in his thirties. He is not old at all and he is very resilient. You can't stay youthful with skin care products alone, but much more. Relying on exercise, you see that I am younger than you, and a little more vigorous. If you look at you one by one, you will be lazy. The whole face looks gray and looks unhealthy. ."

Indeed, it's quite common to say that the tendons are one inch long and the lifespan will be ten years longer. If a person's tenacity is good, the tendons will grow, and the body's flexibility will be higher when the tendons grow, and the blood will circulate more smoothly. Do yoga. This kind of activity, the blood circulation is better, and the person's essence circulates very smoothly. This is better than sitting or standing all the time, but it is better than regular exercise.

Those who have been doing yoga for a long time seem to be very young, younger than many of their peers, and they will give people a very gentle and gentle atmosphere.

No matter how irritable she was before, after doing a period of yoga, it will make people look gentle, because yoga is very quiet, mainly a quiet.

What's more, those who pay attention to Zen seem to be more gentle, and they give people a very comfortable and very temperamental atmosphere.

What the third sister Ye Xin said is indeed very reasonable. She herself insists on doing sports and yoga every day, so she seems to be very temperamental, and she wants to be younger, and her face is also very ruddy. The healthy complexion is even more beautiful.

After hearing what the third sister Ye Xin said, the elder sisters were silent for a while, and then sighed and sighed weakly on the sofa:

"It's okay third sister, I believe I can maintain my youth by my mind, so you don't have to worry about me."

"Yes, third sister, you don't need to bother with us. I have recently contracted lazy cancer, which may not be cured."

"My spirit is very strong. I should be able to rely on my spirit to maintain my appearance and skin. You don't need to worry about this, Sanjie, thank you!"

"Me too. Third Sister, you don't have to worry about me. I dance a lot on live broadcasts. I still exercise every day. Just forget about yoga. You don't have to worry about it."

Hearing the lazy speech of the sisters, the third sister Ye Xin helplessly held her forehead and shook her head, and sighed.

Said that he really had no choice.

Upon seeing this, Ye Xuan moved his gaze away from the phone, raised his head to look at the sisters, and said with a smile:

"I clean the room every day. It is very clean every day, and it is easy to clean every day. Although there is no effect, if the room is not cleaned for a long time, it will soon be covered with dust. Over time, the dust will increase. The moisture on the upper part will harden, and it will take a lot of effort to clean up at that time, and the buckle will not be able to be buckled down."