Progress and A Warning

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Alright, two updates in a day, I'm getting much better. I wanted to tell you about my progress so far, I started listening to subs, visualizing, and (trying) to meditate about two weeks ago. I also wanted to give you an important, possibly life or death warning: Most Avians, while growing wings, welcome the pain, as it means your wings are actually growing, and everything is working. But when the pain gets too much, or to be unbearable, TAKE CARE OF YOUR BODY! Get some medication, lie down, and relax. Your body and mind are growing a NEW SET OF LIMBS, and you have to take care of your body. That means eating well, and taking medication if you need it.

Take COVID seriously. Wear your mask, especially when outside. It's useful because our Immune systems are weakening while growing wings, and if we quarantine correctly, we can stop getting sicker and sicker while growing wings. Another fellow Avian actually told me, (they're still growing their wings) "I've been getting so sick these past few months, I actually find it funny at this point."

To have a good immune system you need a load of sun and happiness, stress kills it. And healthy food and exercise. There are foods that can boost your immune system, such as ginger. A bit of dirt never hurts, so go barefoot outside as this also grounds you down to earth.

And here; is my progress report!

My back has been hurting off and on, but nothing too severe in terms of pain. I can barely see tiny wing bubs, but I'm pretty sure they are there (do you know how hard it is looking at your back?), and my shoulder blades have been aching. I've been trying to form permanent phantom wings, but I've been pretty good listen to Subliminals and I've been pretty good at visualizing, and taking time to tell myself each day, "I am an Avian. I have wings. I'm going to fly." I have been struggling with meditation (can anyone help with that?), but so far, everything is going great.

I can clearly see my wings when I do meditate, or imagine them sprouting from my back when I look into a mirror, and I've drawn a detailed picture of my wings. They're a light brown, the same color as my hair, and each feather has a balayage/ombre, and the end feathers (flight feathers) have both speckles and stripes. I guess that's all for now.

Not a very exciting update, and a short chapter, but an important one.

See you guys soon and stay safe!

○•○•✨Clara Amethyst✨ •○•○

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