After doing some basic exercises, you moved on to hardcore training as you begin to doing 500 hand stand push-ups........

After doing some basic exercises, you moved on to hardcore training as you begin to doing 500 hand stand push-ups

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500 One Handed push-ups, on both arms......

500 One Handed push-ups, on both arms

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500 Upside down sit-ups.......

500 Upside down sit-ups

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500 Pull-ups......

While doing all of these hardcore exercises, the girl kept stealing glances as they pretend to work out

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While doing all of these hardcore exercises, the girl kept stealing glances as they pretend to work out. All of this took about 2 1/2 hour, before you you went to a sandbag to Perform some hand- to-hand combat. You kept hitting the sandbug in a single point, while pretending to dodge incoming attacks to improve reflex, reaction, as well as speed. As you continued, Jess noticed that you were more on observing your opponent as if you possessed a Out-boxer style. Once you landed some pretty effective attacks on the bag, you eventually landed a hard hit that sends the bag to the other side of the big gym's wall; thus making it explode on impact with it. The girls stopped, as the looked in amazment or shocked to your strength.

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