Helplines Worldwide

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Here are some FREE hotlines worldwide available if you ever need someone to talk to or need help.

Please feel free to add some if i'm missing some from where you live or corrections. 


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Suicide Hotline: 800-784-2433

Crisis Call Center: 800-273-8255 or text ANSWER to 839863

Crisis Text Line (the U.S. only): Text HELLO to 741741

Youthspace Text Line (across Canada): Text 778-783-0177 from 6 p.m. to midnight daily.

Family Violence Prevention Center 1-800-313-1310

National Sexual Assault Hotline 1-800-656-HOPE (4673)

GriefShare 1-800-395-5755

S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT

Worldwide:

GERMANY

Call 0800 111 0111
Call 0800 111 0222

GREECE

Call 1018

HUNGARY

Call 116-123

Call 06 80 820 111

ICELAND

Call 1717

IRELAND

Call 1890 303 302
email: wecanhelp@aware.ie or via

Call 1800 201 890 or

Call 116 123

ITALY

Call 06 3377 7740
Call 800 86 00 22
Call 02-99777
Call 199 284 284

NETHERLANDS

Call 0900 1130113
Call 0900-1450 (15 cpm)

NORTHERN IRELAND

Call 08451 202961
email: help@aware-ni.org
Call 44 (0)808 808 8000

NORWAY

Tlf.: 116 123

From abroad: 0047 91 116 123

Call 815 33 300

POLAND

Internetowy Telefon Zaufania
Call 52 70 000

PORTUGAL

21 354 45 45

 351 222 03 07 07

ROMANIA

Call 0800 801 200
Email: sos@antisuicid.com

RUSSIA

Samaritans Russia
007 8202 577 577

SERBIA

Call 0800-300-303
email: vanja@centarsrce.org

SLOVENIA

Call 01 239 67 20

SPAIN

Call 963916006

SWEDEN

Call 031-800 650

Call 020-220060

SWITZERLAND

Call 143

Call 41 0 273 21 21 21

UKRAINE

Odessa Confidence Telephone Service
Call 0487 32715 / 0482 226565

UNITED KINGDOM (UK)

Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm)

Call our Support Line on 0333 323 3880 (local rate)

NATIONWIDE: 0800 58 58 58

LONDON: 0808 802 58 58

MIND and Depression Alliance have merged into MIND. Support to sufferers of mental illness.

Phone: 0300 123 3393 (Mon-Fri, 9am-6pm)

24/7 stress support for men by text, chat and email: (+44) 020 7922 7908

Support sufferers of OCD, panic attacks and phobias: Phone: 0844 967 4848 (daily, 10am-10pm)

Support for people with Obsessive Compulsive Disorder (OCD): Phone: 0845 390 6232 (Mon-Fri, 9.30am-5pm)

Suicide prevention for young people: HOPElineUK 0800 068 4141

(Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm)

Advice and support for people living with mental illness: Phone: 0300 5000 927

 (Mon-Fri, 9.30am-4pm)

Confidential support for people experiencing feelings of distress or despair: Phone: 116 123 (free 24-hour helpline)

CANADA

1-833-456-4566, or text 45645 

MEXICO

(55) 5259-8121

AUSTRIA

Call 142

Helpline in Dutch: Call 1813.

Helpline in French.

Call: 0800 32 123

CROATIA

Call (01) 4833888

CYPRUS

Call 8000 7773

CZECH REPUBLIC

Call 549 241 010 / 608 902 410 (MOBIL)

ESTONIA

Eluliin

Call 372 655 8088

FINLAND

Call 045-3410 583

FRANCE

Call 01 45 39 40 00

Call 01 46 21 46 46 (3pm-11pm)



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