Hydrate – You’ve probably heard this a million times, but drinking water daily is a must! Not only will it help you stay focused and keep your body in tiptop shape, but it also locks moisture into your skin and prevents awful signs of dehydration like dry skin and wrinkles.
Wear Sunscreen – One common misconception is that you only get burned when the sun is shining. Sunburns can happen even on a cloudy day if you don’t protect your skin properly. Trust me, you do NOT want to see the effect rearing its ugly head down the road.
Eat Whole Grains – Healthy eating does every part of your body good, and it can work wonders on your skin. Whole grains are a great source of several B vitamins and fiber. And, some types even contain selenium, an antioxidant that helps nourish your skin.
Cardio – There is nothing better than a little cardio to get the heart racing, blood pumping and your skin glowing! We don’t always want to talk about it but if we do a hard workout, we sweat. Sweating pushes toxins out of the body, which means cleaner skin and less long-term fatigue.
Anti-Aging Products – Along with living a healthy lifestyle, incorporating the right products into your skin regimen is important. StriVectin Present Perfect™ Antioxidant Defense Lotion encourages even skin tone and instantly hydrates skin – reversing the first signs of aging. Containing of their exclusive NIA-114 technology and an Antioxidant Complex, this sweet smelling lotion applied twice daily, is just the product to quickly give you the radiant skin and vanish any first wrinkle panic you’ve been experiencing.
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Beauty Tips
Non-FictionEver in need of beauty advice? Just check this advice book out. It has tons of tips for your hair, nails, skin, and makeup. NOTE: If you don't see a tip that you want, tell me in the comments and I will put it in there.
