take a breath, lay down, drink some water, and cool out, it will all be okay I promise you, I may not be okay yet but it takes time, slow your breathing and calm down, if you're nauseous get cold TAP water, the tap water has chemicals in it that will kind of calm you and make you feel better.
YOU ARE READING
kinda sad-ish
Poetry!trigger warning! sad poems sad stuffs mostly not mine, expressing myself through these if you need to talk im here for anyone if you need to talk just dm
