Mind Melt

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Welcome back!

I'm glad you are here with me again.

I love spending time with you!

Seeing your mind turn to mush...

Following my every word...

Seeing you surrendering to my control...

Let's start again by taking a deep breath.

Inhale...

Hold for a few moments...

Exhale...

Feel all your worries and tension leave your body as you follow my words.

Really, just breathing in an orderly fashion is an easy and effective approach...

to send you spiraling down into trance.

Inhale...

Hold...

Exhale...

Your muscles relaxing more and more.

Your thoughts slowing down.

More and more relaxed with every word.

From head to toe, sinking deeper into trance.

Bringing your whole body in a deep state of relaxation.

Inhale...

Hold...

Exhale...

Because, when your whole body is relaxed...

your mind, too, will just go down so very easily.

Feels so very good to just let go.

Inhale...

Hold...

Exhale...

Deeper every time you exhale.

Try and focus and your breathing like this...

as we journey down into your mind.

And if you do forget it...

Don't worry.

It just means you are really deep.

Just as I like you.

In fact, if you realize you forgot...

you will just drop even further.

Deeper and deeper.

Melt down into mindless bliss.

I will now count you down from 10 to 1.

And each number will just add to this relaxation.

Doubling the relaxation with each number.

And when I reach 1 you will just be so deep.

Floating in a blank state.

10... Go deeper for me.

Double the relaxation.

9... Follow my words.

So easy to get lost in them.

8... Each word pulling you deeper.

Don't resist this pull and let go.

7... Your body so relaxed.

Your mind so blank.

6... Just follow my words.

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