Hello, bbies! 🌻 In this chapter we are going to be talking about a face workout. I know what your thinking, "You can work out your face?!" Yes you can! It's easy and doesn't take more then 10 minutes every morning!
Do these techniques every morning when you wake up. ✨ All these workouts were made make your face appear smaller. You should do this every morning because you want blood to circulate in your face to wake you up. Let's start! 🐝
♡ Exercise 1 ~ Make your hands into a fist or sort of like a cat paw and put the corner of your wrist on the corner of your mouth. ⛅️ Make circle like movements and count to 20.
♡ Exercise 2 ~ Open up your hands and put your thumb under your jaw line. 🌱 Use your index finger and pull back your face. You can also add a circle like movement but that is optional. 🌙 Count to 20.
♡ Exercise 3 ~ Vocal training. Make sounds like; Ah, Oh, U, etc. to make sure you sound perfect all day. 👼🏻 You can also do some of them with your mouth closed. You can also do this exercise without making noise just by mimicking the sound with your lips. ⭐️
♡ Exercise 4 ~ Suck your lips in and count to 20. 🍒 Then tilt your head back and count to 10 with your lips still sucked in. 🐇
♡ Exercise 5 ~ For this exercise you will need facial cream or (for sensitive skin) coconut oil. Apply the cream or oil onto your skin and massage gently until absorbed completely. 🎈 Then make cat paws again and put them closely up to your nose and make small circles. Count to 20. 🕯
♡ Exercise 6 ~ Put your fingertips in the middle of your forehead and move down the sides of your face dragging down onto your collarbone. 🌷Hold your fingertips at your collarbone for a few seconds. Do a 5 more times. 🌻
♡ Exercise 7 ~ Take your index finger and your middle finger from the center of your chin and drag it up to the corner of your mouth. ⭐️ Do 20 times.
♡ Exercise 8 ~ Using cream or oil again make uplifting strokes under your jaw. ☁️ Start from your chin up to your ears. Do 20 times. 🌸
That's how you face workout! Yours face will be like an angelic angel! I hope you like this chapter! If you did comment and vote!
💌 With Love,
Bonnibel ♡
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✨ Softest Of The Softs ☁️
Poetry♡ Being soft isn't just an aesthetic, it's a way of life! ♡
