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Does anyone really understand flashbacks? They're not easy. I can't control it. I don't want them. I don't decide when they come. It takes me a few minutes to get back to reality. Certain things trigger them. I try to avoid them at all costs. People who don't have flashbacks don't understand. The pain. It's mental sometimes emotional. I didn't ask for them. How come you can't see that they destroy me a little more each time? You just don't understand.

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