8. What the most supportive thing anyone has said to you about self harm?
I was talking with a coworker of mine and she said not to take things a day at a time. Start small. Ten minuets, twenty minuets, to thirty minutes. Focus on that one block that you're standing on. Ignore the rest and once you're ready, step onto the next block
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30 Day Self-Harm challenge
RandomThis is something I need to get out to the world. You guys can judge me all you want to because I know this isn't what anyone cares to hear. I'm sorry if this seems like I'm being an attention seeker but I need this said..
