Inhale. Exhale.

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Take a deep breath,
One that takes up so much space,
It almost hurts,

Recall those thoughts,
Those feelings and words,
That make you want to scream,

And as they come to your lips,
Ready to burst from the seams,
Release the pressure inside your lungs,

And let it take those thoughts,
Those feelings and words,
From the prison of your mind,

Empty your lungs,
Empty your mind,
And just breath

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