Quadrobics is a sport where you run around on all fours!
Lots of therians on TikTok do quads! Myself included!
It's a great excersise and a great way to have fun! It's not too hard to get the hang of and it's pretty fun once you get good!!
Beginner things to learn:
Curling your fingers
Waking
Cantering/running
Pouncing
Harder things to learn:
Leap/long jump
High jump
Galloping
Trotting
There's lots of tutorials on YouTube and TikTok! Make sure when practicing quadrobics that you are somewhere where if you get hurt badly it's easy to call for help! Be sure to take it slow and have fun!!
CZYTASZ
A Guide: Therianthropy
Literatura Faktu🍄Some tips and tricks to help you navigate life as a therian or otherkin! Also includes tips for specific types of animals, dictionary type chapters, and tips on connection!🍄 🌿I appreciate all the support that I can get!!🌿 🌺(These chapters are...
