this is a month-long challenge of practicing self-love and self-care. if you don't feel motivated to participate some days, you don't have to - this is just about getting you to love yourself and take care of yourself <3
most of the tasks in this b...
day eighteen's challenge is to scream into a pillow. let all of your anger and frustration out. if it will help you feel better, beat the pillow up like it is your worst enemy. just get those emotions out.
please comment on whether or not this helped you feel better! 🩶 ➡️
i hope you are okay 🤍.
much love, coloradofields.
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