footholds

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I feel nauseous like I'm going
to throw up, but I have such a
strong stomach that it won't
happen.

But I have to let it go, the stress,
the fear, the worry. It does nothing
for me here. I need to have clear
thoughts, no matter how anyone
is reacting. I am steady, and I am
calm. My hand knows their proper
placement, and my feet find their
footholds. 

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