How does it work?

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How can people doing a butterfly hug to help them self feels calm?

When i started to crossing my arm and put both of my palm on shoulders..
I started to cry and never be able to finish it
Then when i try to tapping my shoulder,,
I feel furious
Don't ask, cause i don't know why
I don't know why am i become so mad
Just don't ask

And don't you dare saying "i know how you feel"
Cause you don't
Don't say that to trying make me feel better
Just be there and listen
And you might have to remind me
In case i forget how to take a breath, because sometimes i'm too busy holding back my tears

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