-First you want to get into a comfortable position in bed and out on subliminal or theta waves or anything that reminds u of your DR.
-Next you wanna stare at a part of the room until your zoned out.
-Once you zone out you want to close your eyes and visualise your DR until you fall asleep or feel your surroundings change xx
A/N:
THIS METHOD WAS CREATED BY SOMEONE ON TIK TOK (I HAVE FORGOTTEN THERE USER BUT IF I FIND IT I WILL TELL YALL)
I HAVE ALSO CUSTOMISED THIS METHOD A TINY BUT BUT I GIVE FULL CREDIT TO THEM XXXGOOD LUCK!!
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Shifting methods x
RandomThis story is about the shifting methods. I will be telling you how to do some of them. -I have not shifted myself-