🎃Elevator method🎃

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-Start by laying down in a comfy position and imagining your CR self in an elevator.

-With every floor you pass your energy should get higher and higher.

-Once your energy is high enough land on a floor and picture the elevator doors opening.

-When the door opens visualise your DR room.

-Walk in and imagine your DR self sleeping. Get into that body and fall asleep.

-Once you wake up hopefully your in your dr. 🖤x

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