Visualise yourself sitting against a tree when your comfort character runs past you. You then stand up and chase them until you fall down a "rabbit hole" once u fall you visualise yourself falling through your dr ceiling and connecting with your dr self who is in the exact same position as you in your dr room. You will then count to 100 saying affirminations in between each number
E.g
-I am in my dr
-I am shifting
-I am shifting to hogwarts
-I am shifting
-I am on the hogwarts express
-I am shifting to my dr
-I will shift tonight
-I'm almost in my dr
-my surroundings are changing
-I have shifted
-I have successfully shifted
YOU ARE READING
Shifting methods x
RandomThis story is about the shifting methods. I will be telling you how to do some of them. -I have not shifted myself-
