Conversation anxiety

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Conversation anxiety.
It's a thing.

The overwhelmed feeling when you're trying to analyse the conversation you're currently having, before it has even finished. Was I enough?

That feeling of uneasiness and discontent in every conversation, feeling that you should be somewhere else.

The grass is always greener on the other side.
I know that.
I know that I should be present in the moment and I am where I am meant to be.
But it's hard to get my heart to believe that.

Instead, so often a frantic, restlessness overcomes me.

My thoughts can sometimes rule me.

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