This is not funny

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So, my mind is betraying me and keeps saying rude stuff over and over. Like how it says that "I am a crybaby cause I cry a lot and how I should not show any emotions." or "I am not good enough and just a mistake and a waste of space." I don't want to go into serious details about that. But I told my group chat and two people responded, and omg how they make me feel safe on the inside and outside like I'm being wrapped in a blanket. I have blurred names for privacy reasons.

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